NAVIGATE TO MENU PAGE
Go to Appearance->Menus (in the left hand subpanel)
ADD ITEM TO MENU
On the Menus page, check the pages you would like to add and then click “Add to Menu”.
If the you don’t see recent Posts, Pages or Categories listed click “View All”
ARRANGE MENU ITEMS
A typical menu will look something like this. In most themes the menu items which are flush left will be displayed in the menu on the front end while the indented menu items will appear in a dropdown list from the main menu on the front end. This is theme-dependent behavior and may vary.
You can easily move the menu items to change their order and nesting. As you can see below that “Video” is being moved to next under “Resume”.
And, as usual, don’t forget to save the menu by click “Save Menu”
Steve Lambert’s explanation of creating menus for WPFolio on the WPFolio Wiki